The Calcium Supplements May Contribute To Risks of Heart Attacks
The calcium supplements are no doubt one of the most healthful ingredients for the perfect bones and teeth.

A recent study has shown many surprising results and according to that the calcium supplement was linked to a higher risk of heart attack and other cardio vascular events.

In this research the international team of researchers reviewed the data from several trials and the report was published in the online journal of BMJ on 29th July. The research was lead by Dr Ian Reid, a professor of Medicine at the University of Auckland in New Zealand, and colleagues from the University of Aberdeen in the UK and Dartmouth Medical School in the US.

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CPR is a very well known routine that is usually performed on the person who is having a stroke but a recent study has shown that if you are not trained of the CPR and if you see someone having a stroke in front of you then you can simply practice the chest compression on that person as it will ensure as effective blood flow as CPR.

It has been found by the studies that when the bystanders were instructed to use the standard CPR that includes mouth to mouth breathing and chest compression only CPR then the survival rates were almost similar between these two techniques.

While talking about the studies, the lead author of one of the studies, Dr. Thomas Rea, medical director of the Emergency Medical Services Division of Public Health for Seattle and King County in Washington said that “Bystander CPR can double your chances of survival, but the biggest thing is getting more people to try it. Only one in three people who need it get bystander CPR”.

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The interaction with others is considered a very important factor for a healthy social life but a recent study has shown that o0ur toes ties with others also helps in increasing our lifespan on this earth.

The family and friends are more than just our relationships but now the study has shown that our longevity relies on these interactions.

A study was taken in US and in that this thing was concluded that the low social interaction affects longevity as much as alcoholism and smoking, so as for the sake of better life you are keeping yourself from alcohol and smoke, in the same manner keep yourself closer to the other people for a better and long life.

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Sometimes it happens that we keep on gaining weight though we are eating healthy (at least according to our thoughts).

This is certainly a disturbing thought. It is frustrating when we feel that all our strict diet and work out is good for nothing.

In fact, we have some hidden fat traps in our everyday diet which do not let us shed extra pounds.

In this article, I am going to tell you about such hidden fat rich food items that don’t help you lose weight, but act otherwise. I hope this article will help you in losing fastes than ever before.

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Migraine

Of some of the most common health problems, Headache is the one which everyone experiences in his life and the reasons for that headache differs from people to people.

Migraine as we know is a form of headache but it must be called as the most severe form of headache that is also called the vascular headache that is caused by vasodilatation (enlargement of blood vessels). The enlargement of the blood vessels causes stretchiness in the nerves that coil around them and then the nerves releases chemicals that become cause of inflammation and pain. So what is the main cause that has lead our nerves into such situation and not only our nerves but our whole personality as the pain and sufferings of the migraine attacks are sometimes really unbearable.

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