The new researches in the field of medical sciences are opening some very new knowledge areas and one such research has been showed up in the BMJ today.

This research is actually carried by some group of medical experts and one among them is Dr. Benjamin Wolozin, a professor of pharmacology and neurology at Boston University and senior author of a report on the findings, while telling about the findings of their research he said that “We think it [angiotensin] is one of the most important factors determining healthy blood vessels and also acts in the brain to help neurons to be a little more resilient”.

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Weight Lifting

In the present scenario people are becoming more figure conscious. They just want to add exercise to their regular routine. Among men the prospect of having six or eight packs are becoming very lucrative. In this whole workout regime weight lifting plays an important role. However sometimes people are not quite well aware about the uses of these weights. So before using these weights you need to be aware of its perfect ways.

•    Remember to take some pause after finishing the process, like always take some pause while your arms are completely stretch forth, when doing the bench-press. These short pauses help your muscles to adjust with the excessive strain.

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Chilblains

Chilblains are also popular as pernio and perniosis. It mostly happens because of excessive hot or cold condition when the blood vessels (in the skin) get inflamed.  It’s an acral ulcer. Because of extreme weather, capillary bed gets damaged & we experience itching, redness, discoloration, blisters etc.

•    For some soothing relief you can also apply the calamine lotion.

•    Several calcium channel blockers are also useful for escaping the chilblain situation.

•    Try to wear covered cloth & maintain the warm atmosphere in your home.

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