To stay healthy & fit we need to concentrate on our diet. To stay in shape we need to focus on low fat preparation, but 
at the same time we can’t compromise with the taste. So here is your perfect solution.
Ingredients:
1. Onion (medium sized)- 1 (minced)
2. Chicken breast (skinless)- 3 cup (cooked & minced)
3. Mushrooms- 7 oz (sliced & drained)
4. Florets- 1 bunch (stem removed, chopped)
People having sensitive teeth mostly have problems during consuming cold beverages or something hot or sweet etc. 
Sometimes it can even trigger up the pain. So your sensitive teeth need some special caring.
• Though you need to brush your teeth twice daily but you should do this carefully. Rough movement can worsen the condition.
• You can also go for some calcium rich food products lie- cheese, milk, yoghurt etc. Various other fruits like- cucumber, beetroot etc & almonds, cashew etc are also found to be beneficial for your healthy teeth.
• Toothpastes containing potassium nitrate is good for sensitive teeth. Before purchasing toothpaste make sure that it is made for sensitive teeth.
When inflammation appears in the liver the situation is called liver enlargement. It’s also known as hepatomegaly. It 
can occur because of excessive alcohol consumption, blood disorders, hepatitis, liver cancer, jaundice etc. Though for serious cases professional guidance is necessary, but at the same time you will get various options through easy home tricks.
• To get relief from liver enlargement you can also consume bitter ground juice (1/2 cup) with a pinch of salt.
• Papaya is an excellent remedy for liver ailment, so daily consumption can give you some useful results.
Strep throat is a bacterial infection. It arises along with nausea, fever, swollen throat, depressed mood etc. Though 
professional consultation is always welcomes but at the same time you can also try some easy home tricks.
• Try to maintain a warm temperature within your room. You can also go for a humidifier to improve the humidity.
• To keep your body hydrated you need to drink enough water.
• To protect your neck you can also use a neck scarf. It will also give you some warm feeling.
• To fight against the bacteria your body needs quality rest.
• Try to keep your distance from smokes or something very strong odour.
• In your diet try to include mashed potatoes, yoghurt, soups etc.
Pimples are quite a common problem across the world. It mostly appears on oily skin & also sometimes leaves deadly
scars. So we need to get rid of it as early as possible. Various pimple removing creams or lotions are available in the market, but it can be carry some side effects, so try some natural remedies to get back your beautiful skin.
• For treating pimples arrange for some cucumber paste & pour it into the rosewater (same quantity). Mix properly & apply it on your face. Allow it to stay for almost 20-30 minutes & then wash your face.
• Break an egg & take the white potion in a bowl. Now dab it on your face. You can leave it for almost 20 minutes or you can also allow it to stay overnight & wash it on the next morning.
In this present stressful life happiness is very important for reducing your stress level, which in turn is able to keep 
you fit.
• Emotional connection is one of the major ingredients of marital happiness. Try to trace out ways which will help you to bring some pure happiness.
• Research shows that happiness is not about purchasing goods. You will get the happiness through your personal relationships as well as with your family.
• Study revealed that steady committed relationship is of the keys to enhance your happiness.
• Experts think of laughter as a medicine without any side effects. It’s a mood enhancing medicine, which can also decrease hyperventilation, improve your immune system, control your blood pressure etc.
The Red meat has been long linked with the risks of colorectal cancer by many [+]
Skin Cancer Skin cancer is the type of cancer that builds in tissues of the skin. [+]
Introduction Leukemia is a Greek word. Its meanings are “white blood”. Leukemia is a type of [+]
Either we like it or not, cancer affects most of us directly or indirectly. It’s [+]
Every habit that becomes an addiction is alarming, whether it is bad in itself or [+]
Colon cancer is quite familiar these days. When cancer cells appear in the colon that [+]
