Coconut is extremely nutritious & an excellent supplier of minerals, fibre, vitamins etc. Coconut oil has been recommended to cure illness among the pacific Islanders. Its (coconut oil) contains lairuc acid, which has antibacterial property. To increase metabolism & reduce weight coconut oil is recommended for thyroid patients. Coconut oil is also useful for moisturising your skin. Even in southern part of India coconut oil is one of the major cooking mediums. In fact people like to eat raw coconut and even sometimes people use grated coconut to garnish the preparation. But in USA coconut oil left a negative impact because of its impregnated fat. …Click here to read more